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Yoga Flow Lifestyle Center, offers individualized instruction in the art of living yoga. What does this mean?  Yoga goes far deeper than just poses-which is just the “tip of the iceberg”. It involves a complete holistic lifestyle that improves your … Continued

Chakra Anointment Ceremony by Dr. Light Miller

This beautiful chakra opening ceremony using essential oil blends has been used over many years by Light’s students, massage therapists, healers and ayurvedic practitioners.   First Chakra  –  Place 3-4 drops of blend on the pubic symphysis.  Use your finger … Continued