The uplifting qualities of citrus essential oils can be very useful during these stressful times! Used in a diffuser, these oils can lighten the mood in your home or office as well as adding holiday cheer to your environment. Citrus … Continued
These essential oils are a must for any medicine cabinet! Lavender: The essential oil of lavender has 167 known medicinal properties. It is very good for almost any imbalance. It relaxes you when you need relaxing and awakens you when … Continued
A healthy gut means a healthy immune system. Don’t use stress as an excuse to eat junk or processed foods! Nourish your body with fresh, seasonal fruits and vegetables- raw or cooked depending on your dosha to increase zinc and … Continued
I want to introduce you to my friend, Jennifer Devlin Waller, and her beautiful line of organic skin care products. I met Jennifer around five years ago when she started her company “Celtic Complexion” and needed my assistance as an … Continued