healing – Yoga Flow Lifestyle Center

4 Apr 2016

Essential Oils & Self Massage

by Susan Wasserman | posted in: Ayurveda, Essential Oils | 0

Daily massage with essential oils seals and protects the skin, calms and tones the muscles and centers the mind. The skin is a very elaborate defense mechanism that protects us from invading bacteria, viruses and loss of moisture. Sebaceous glands … Continued

3 Apr 2016

Healing Oils and Ayurvedic Lifestyle

by Susan Wasserman | posted in: Ayurveda, Essential Oils, Self Massage | 0

Oil therapies have been used in India for thousands of years, and are considered the secret for health, beauty and longevity. Healing oils are used by ayurvedic practitioners in cleansing and rejuvenation treatments (pancha karma), as well as in simple … Continued