Aromatherapy for Yogis: Anti-aging and Rejuvenation Using Essential Oils

Wendy Fit Yoga & Pilates 3438 East Lake Road, Suite 19, Palm Harbor, FL, United States

The therapeutic benefits of essential oils have been recognized by advanced cultures since ancient times.  For over 5000 years, ayurvedic healers and Yogis used these precious substances to sanctify their environment, beautify their bodies and to promote health, well being … Continued

Guided Imagery Meditation Series: Your Sacred Place

Tree of Life Yoga 6800 Gulfport Blvd, Suite 205, South Pasadena, FL, United States

One of the most powerful, yet simple self-awareness tools is guided imagery.  It uses words and images to help move your attention away from the worry, stress, and pain to help you find your own inner strength and creativity.  This … Continued

Guided Imagery Series: Boosting Your Immunity

Tree of Life Yoga 6800 Gulfport Blvd, Suite 205, South Pasadena, FL, United States

One of the most powerful, yet simple self-awareness tools is guided imagery.  It uses words and images to help move your attention away from the worry, stress, and pain to help you find your own inner strength and creativity.  This … Continued

Guided Imagery Series: Opening the Heart

Tree of Life Yoga 6800 Gulfport Blvd, Suite 205, South Pasadena, FL, United States

One of the most powerful, yet simple self-awareness tools is guided imagery.  It uses words and images to help move your attention away from the worry, stress, and pain to help you find your own inner strength and creativity.  This … Continued

Guided Imagery Series: Healing the Chakras

Tree of Life Yoga 6800 Gulfport Blvd, Suite 205, South Pasadena, FL, United States

One of the most powerful, yet simple self-awareness tools is guided imagery.  It uses words and images to help move your attention away from the worry, stress, and pain to help you find your own inner strength and creativity.  This … Continued